From last week:
- Yoni Freedhoff and Robert Ross debate what the primary focus for obesity treatment should be Forks vs. Feet: The Obesity Debate
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Another one, this time with vitamin E and alpha lipoic acid Antioxidant supplementation reduces mitochondria Biogenesis in rats
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The amount of omega 6 and omega 3 fatty acids may alter epigenetic programming during fetal and infant periods: Metabolic programming of long-term outcomes due to fatty acid nutrition in early life: [Matern Child Nutr. 2011] – PubMed result
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Good to see this myth tackled in mass media! In-Your-Face Fitness: The myth of ripped muscles melting calories – latimes.com
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Alex writes about a recent meta-analysis showing drinking to thirst is ideal for endurance performance: Sweat Science » Drinking only to thirst (no more, no less) improves performance